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Spring '25 CLASSES
All Classes Taught By Coach Andy and his team. Join us at one of the following programs this season!
SPRING BREAK SPORTS BLITZ CAMP
March 31st - April 4th
9am-noon at FIS - Lower in La Cañada
$275
Sign up HERE
Sports Blitz
Sports Blitz is where kids morph into multi-sport superstars! Through baseball, soccer, flag football, dodgeball, kickball and more, we level up their athletic prowess and amp up their game IQ! Select a program below for details. Grades 1-6
Wednesdays (3pm) at LCE in La Cañada
Thursdays (3pm) at PCY in La Cañada
Soccer Blitz
Kickstart a journey into the heart of soccer with Coach Andy's specially designed class for spirited boys and girls. This program is a comprehensive soccer adventure that blends skill-enhancing drills, exhilarating games, and team-building scrimmages into a dynamic learning experience. Select a program below for details. Age 5-9
Tuesdays (3:30) at FIS-Upper in La Cañada
Saturdays (10am) at Lacy Park in San Marino
Flag Football Blitz
Flag Football is absolutely the best way to learn the fundamentals of the game in a safe, action-packed environment. Perfect your pass routes, make incredible defensive "pulls" and run it up with new friends and teammates. A major energy burner and so much fun! Age 7-12
Wednesdays (4pm) at FIS-Upper in La Cañada
T-Ball Blitz
Here’s a great opportunity to introduce your child to America’s favorite pastime. The Assist Athletics T-ball program will use exciting games and drills to break down the fundamentals of throwing, catching, base-running and hitting. Age 5-8
Mondays (3:30) at FIS-Upper in La Cañada
Saturdays (11:15am) at Lacy Park in San Marino
Mini Sports Blitz
Where 4 year-olds begin their athletic journey! We supercharge their playtime while developing fundamentals such as dribbling, throwing, and baserunning. Age 4
Tuesdays (2:30) at FIS-Upper in La Cañada
Saturdays (9am) at Lacy Park in San Marino
Dodgeball Blitz
This high-energy class enhances agility, coordination, and reflexes while fostering teamwork in a safe, structured environment. Kids will master dodging, throwing, and strategic movement, all while building confidence and having a blast. Age 5-10
Fridays (3:30) at FIS-Upper in La Cañada
Basketball Blitz
Aimed at energetic 5-8 year olds, this class combines fun drills, thrilling games, and friendly scrimmages to spark their love for the sport. Over 2 Levels, kids will learn core skills, make new friends, and enjoy a slam dunk experience! Enroll today for a basketball adventure they'll never forget. Classes will be held on the outdoor court at CCLCF (4469 Chevy Chase Dr, LCF 91011)
Level 1 (age 5-6) Tuesday or Thursday (5-6:15pm) at CCLCF Outdoor Court
Level 2 (age 7-8) Monday or Friday (5-6:15pm) at CCLCF Outdoor Court
WE PUT THE "FUN" IN FUNDAMENTALS
Since 2004, Coach Andy's Assist Athletics has been providing unique classes and camps aimed at giving kids the best possible sports experience. We coach youth sports programs for athletes and kids of all ages. Our coaches have over 40 years combined experience working with athletes of all ages and levels. Assist Athletics offers a variety of programs for After School Sports and Sport Camps. We also teach Physical Education Programs and offer Excellent Sports Themed Birthday Parties.
Sports Blitz TV
Free training videos for an amazing PE experience at home! Click HERE
At Home Activities
Dice Workout
A simple workout for kids to do at home. It's best with a partner but you can also do it on your own. All you need is a pair of dice and some energy to burn!
Footwork Challenge With Coach Andy and Adyn
A short workout for any athlete who wants to improve footwork. This one uses a soccer ball and a 5x5 foot area.
Sock Dodgeball With Coach Jason
An easy game to play in a limited space. Improves lateral footwork and agility. All you need are some rolled up socks and a partner.
Sock Dodgeball (Part 2)
A variation on Sock Dodgeball where the object is to catch as many as you can!
ABOUT US
Coach Andy
Founder and Coach
Andy Chidester has been running youth sports programs in the Pasadena area for over a decade. After graduating from the University of Michigan in '98 (Sports Management) he moved to Southern California and began coaching elementary age kids.
Andy founded Assist Athletics in 2004. Since then "Coach Andy" has been putting the "FUN" in fundamental skill development while emphasizing the importance of teamwork, sportsmanship, and hustle in team sports.
Coach Jason
Coach and Program Director
"Coach Jason" is a coach, program director and certified trainer with Assist Athletics. He graduated from University of Nevada Las Vegas with a degree in Physical Education and is a certified Performance Enhancement Specialist with NASM. He has coached football, basketball and baseball and has been the personal trainer for numerous high school, college and professional athletes.
Coach Jason played football at UNLV and was a member of the 1994 Big West and Las Vegas Bowl Championship team that was inducted into the UNLV Sports Hall of Fame.