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Spring/Summer Camps & CLASSES

All Classes Taught By Coach Andy and/or Coach Jason. Join us at one of the following programs this season!

Mini Sports Blitz

Embark on a thrilling athletic adventure with the Mini Sports Blitz program, exclusively designed for 4-year-olds ready to jumpstart their journey into the world of sports! This multi-sport extravaganza offers a vibrant mix of activities including soccer, T-ball, dodgeball, and exciting races, each crafted to spark a lifelong love for active play.

Classes will be held at FIS-Upper (4469 Chevy Chase Dr) in La Cañada or Lacy Park (1485 Virginia Rd.) in San Marino.

Friday (age 4) 3:30-4:15 pm (May 3rd - May 31st) in La Cañada

Saturday (age 4) 9:00 - 9:45 am (April 20th - May 25th) in San Marino

Sports Blitz

Sports Blitz is where kids morph into multi-sport superstars! Through baseball, soccer, dodgeball and more, we level up their athletic prowess and amp up their game IQ! Classes will be held at Lacy Park (1485 Virginia Rd.) in San Marino.

Saturday (age 5-8) 10:00 - 11:00 am (April 20th - May 25th) in San Marino

Basketball Blitz

Aimed at energetic 5-10 year olds, this class combines fun drills, thrilling games, and friendly scrimmages to spark their love for the sport. Over 3 Levels, kids will learn core skills, make new friends, and enjoy a slam dunk experience! Enroll today for a basketball adventure they'll never forget Mon-Thurs classes will be held on the outdoor court at CCLCF (4469 Chevy Chase Dr, LCF 91011) Friday class is held in the FIS-Gym (4490 Cornishon Ave, LCF 91011)

Monday (Level 2, age 7-8) 5:15-6:15 pm (April 29th - May 20th) in La Cañada

Tuesday (Level 1, age 5-6) 5:15-6:15 pm (April 30th - May 28th) in La Cañada

Wednesday (Level 2, age 7-8) 5:15-6:15 pm (May 1st - May 29th) in La Cañada

Thursday (Level 1, age 5-6) 5:15-6:15 pm (May 2nd - May 30th) in La Cañada

Friday (Level 3, age 9-10) 4:30-5:45 pm (May 3rd - May 31st) in La Cañada

Soccer Blitz

Kickstart a journey into the heart of soccer with Coach Andy's specially designed class for spirited 5-8 year-olds. This program is a comprehensive soccer adventure that blends skill-enhancing drills, exhilarating games, and team-building scrimmages into a dynamic learning experience. Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)

Tuesday (age 5-8) 4:00-5:00 pm (April 30th - May 28th) in La Cañada

Thursday (age 5-8) 4:00-5:00 pm (May 2nd - May 30th) in La Cañada

Flag Football Blitz

Flag Football is absolutely the best way to learn the fundamentals of the game in a safe, action-packed environment. Perfect your pass routes, make incredible defensive "pulls" and run it up with new friends and teammates. A major energy burner and so much fun! Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)

Wednesday (age 7-12) 4:00-5:00 pm (May 1st - May 29th) in La Cañada

T-Ball Blitz

Here’s a great opportunity to introduce your child to America’s favorite pastime. The Assist Athletics T-ball program will use exciting games and drills to break down the fundamentals of throwing, catching, base-running and hitting. Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)

Monday (age 5-7) 4:00-5:00pm (April 29th - May 20th) in La Cañada

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Since 2004, Coach Andy's Assist Athletics has been providing unique classes and camps aimed at giving kids the best possible sports experience. We coach youth sports programs for athletes and kids of all ages. Our coaches have over 40 years combined experience working with athletes of all ages and levels. Assist Athletics offers a variety of programs for After School Sports and Sport Camps. We also teach Physical Education Programs and offer Excellent Sports Themed Birthday Parties.

Sports Blitz TV

Free training videos for an amazing PE experience at home! Click HERE

At Home Activities

Dice Workout

A simple workout for kids to do at home. It's best with a partner but you can also do it on your own. All you need is a pair of dice and some energy to burn!

Footwork Challenge With Coach Andy and Adyn

A short workout for any athlete who wants to improve footwork. This one uses a soccer ball and a 5x5 foot area.

Sock Dodgeball With Coach Jason

An easy game to play in a limited space. Improves lateral footwork and agility. All you need are some rolled up socks and a partner.

Sock Dodgeball (Part 2)

A variation on Sock Dodgeball where the object is to catch as many as you can!



Coach Andy

Founder and Coach

Andy Chidester has been running youth sports programs in the Pasadena area for over a decade. After graduating from the University of Michigan in '98 (Sports Management) he moved to Southern California and began coaching elementary age kids.

Andy founded Assist Athletics in 2004. Since then "Coach Andy" has been putting the "FUN" in fundamental skill development while emphasizing the importance of teamwork, sportsmanship, and hustle in team sports.


Coach Jason

Coach and Program Director

"Coach Jason" is a coach, program director and certified trainer with Assist Athletics. He graduated from University of Nevada Las Vegas with a degree in Physical Education and is a certified Performance Enhancement Specialist with NASM. He has coached football, basketball and baseball and has been the personal trainer for numerous high school, college and professional athletes.

Coach Jason played football at UNLV and was a member of the 1994 Big West and Las Vegas Bowl Championship team that was inducted into the UNLV Sports Hall of Fame.