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FALL 2023 CLASSES
All Classes Taught By Coach Andy and/or Coach Jason. Join us at one of the following programs this season!
Dodgeball Blitz
Embrace the intense energy of dodgeball and ignite your athletic fire! Master pinpoint throws. Catch with newfound confidence. Dip, duck, and dodge your way to enhanced footwork and agility. This isn't just a game – it's a rigorous training session masked in layers of fun! Boys and girls age 6-12 🤾♂️💪
Classes will be held at FIS-Upper (4469 Chevy Chase Dr) in La Cañada.
Wednesday (age 6-12) 3:30-4:45 pm (August 30th - October 11th) in La Cañada
Mini Sports Blitz
A multi-sport adventure where 4 year-olds can begin their athletic journey! We supercharge their playtime while developing fundamentals such as dribbling, throwing, and base running. Classes will be held at FIS-Upper (4469 Chevy Chase Dr) in La Cañada or Lacy Park (1485 Virginia Rd.) in San Marino.
Tuesday (age 4) 2:30-3:15 pm (August 29th - October 10th) in La Cañada
Saturday (age 4) 9:00 - 9:45 am (September 9th - October 28th) in San Marino
Sports Blitz
Sports Blitz is where kids morph into multi-sport superstars! Through baseball, soccer, dodgeball and more, we level up their athletic prowess and amp up their game IQ! Classes will be held at Lacy Park (1485 Virginia Rd.) in San Marino.
Saturday (age 5-8) 10:00 - 11:00 am (September 9th - October 28th) in San Marino
Advanced Sports Blitz
As the kids get bigger, the games get better! Through exciting drills and scrimmages, we improve speed and agility while diving deeper into understanding soccer and baseball. Classes will be held at Lacy Park (1485 Virginia Rd.) in San Marino.
Saturday (age 9-12) 11:15am - 12:30 pm (September 9th - October 28th) in San Marino
Basketball Blitz
Aimed at energetic 5-8 year olds, this class combines fun drills, thrilling games, and friendly scrimmages to spark their love for the sport. Kids will learn core skills, make new friends, and enjoy a slam dunk experience! Enroll today for a basketball adventure they'll never forget Classes will be held on the outdoor court at CCLCF (4469 Chevy Chase Dr, LCF 91011)
Tuesday (age 5-6) 5:00-6:00 pm (August 29th - October 10th) in La Cañada
Wednesday (age 7-8) 5:00-6:00 pm (August 30th - October 11th) in La Cañada
Thursday (age 5-6) 5:00-6:00 pm (August 31st - October 12th in La Cañada
Friday (age 7-8) 5:00-6:00 pm (September 1st - October 13th) in La Cañada
Soccer Blitz
Designed for spirited 5-8 year olds, this class blends skill-enhancing drills, exhilarating games, and team-building scrimmages. Under Coach Andy's guidance, children will explore soccer's fundamentals, create new friendships, and score unforgettable memories. Join us for a soccer adventure that's a surefire goal! Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)
Coach Andy's Soccer Blitz
Tuesday (age 5-8) 3:30-4:45 pm (August 29th - October 10th) in La Cañada
Top Corner Wrld Advanced Soccer (Taught by Coach Cesar & Coach Kat)
This class provides high level training for young athletes that are already playing competitive soccer through Club/Academy/AYSO Xtra, etc. Join us as we do a deep dive into what it means to be a complete soccer player. From shooting and passing drills to game tactics and positioning, we'll cover the complete spectrum to have you feeling confident and ready for your matches. Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)
Tuesday (age 8-14) 3:30-4:45 pm (August 29th - October 17th) in La Cañada
Friday (age 8-16) 3:30-4:45 pm (September 1st - October 20th) in La Cañada
Flag Football Blitz
Learn all about football fundamentals in a safe environment. Perfect your pass routes, offensive skills and defensive strategies in an action packed setting. Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)
Thursday (age 7-12) 3:30-4:45 pm (August 31st - October 12th) in La Cañada
T-Ball Blitz
Here’s a great opportunity to introduce your child to America’s favorite pastime. The Assist Athletics T-ball program will use exciting games and drills to break down the fundamentals of throwing, catching, base-running and hitting. Classes will be held at FIS-Upper (4469 Chevy Chase Dr, LCF 91011)
Friday (age 5-7) 3:30-5pm pm (September 1st - October 13th) in La Cañada
WE PUT THE "FUN" IN FUNDAMENTALS
Since 2004, Coach Andy's Assist Athletics has been providing unique classes and camps aimed at giving kids the best possible sports experience. We coach youth sports programs for athletes and kids of all ages. Our coaches have over 40 years combined experience working with athletes of all ages and levels. Assist Athletics offers a variety of programs for After School Sports and Sport Camps. We also teach Physical Education Programs and offer Excellent Sports Themed Birthday Parties.
Sports Blitz TV
Free training videos for an amazing PE experience at home! Click HERE
At Home Activities
Dice Workout
A simple workout for kids to do at home. It's best with a partner but you can also do it on your own. All you need is a pair of dice and some energy to burn!
Footwork Challenge With Coach Andy and Adyn
A short workout for any athlete who wants to improve footwork. This one uses a soccer ball and a 5x5 foot area.
Sock Dodgeball With Coach Jason
An easy game to play in a limited space. Improves lateral footwork and agility. All you need are some rolled up socks and a partner.
Sock Dodgeball (Part 2)
A variation on Sock Dodgeball where the object is to catch as many as you can!
ABOUT US
Coach Andy
Founder and Coach
Andy Chidester has been running youth sports programs in the Pasadena area for over a decade. After graduating from the University of Michigan in '98 (Sports Management) he moved to Southern California and began coaching elementary age kids.
Andy founded Assist Athletics in 2004. Since then "Coach Andy" has been putting the "FUN" in fundamental skill development while emphasizing the importance of teamwork, sportsmanship, and hustle in team sports.
Coach Jason
Coach and Program Director
"Coach Jason" is a coach, program director and certified trainer with Assist Athletics. He graduated from University of Nevada Las Vegas with a degree in Physical Education and is a certified Performance Enhancement Specialist with NASM. He has coached football, basketball and baseball and has been the personal trainer for numerous high school, college and professional athletes.
Coach Jason played football at UNLV and was a member of the 1994 Big West and Las Vegas Bowl Championship team that was inducted into the UNLV Sports Hall of Fame.